RELAXATION + MEDITATION

The Harp is an excellent resource to use for your healing and relaxation needs.

In addition to being an accomplished harpist, Terrease is a certified Primordial Sound Meditation coach. Drawing on this training, along with the resonant tones of a 440-hertz singing bowl, Terrease offers a peaceful pathway to serenity-blending the harp’s strings, the vibrational depth of sound bowls, and an expansive, soul-stirring voice. This unique combination invites both you and your very DNA into a renewed state of emotional healing.

If you’re seeking deeper rest, relief from mental stress, or greater awareness in your relationship with yourself and others, let’s explore how we can create that transformation together.

  • Reclaim Your Calm. Awaken Your Clarity.

    Imagine having the ability to steady your mind and body-no matter what life brings. Through the ancient wisdom of Primordial Sound Meditation, as taught by the Chopra Institute, I will guide you in learning timeless techniques to quiet the mind, release stress, and reconnect with your deepest sense of self. These are tools you will carry for a lifetime.

    This experience is ideal if you:

    • Wish to release tress and tension from daily life.

    • Navigate mood swings, anxiety or overthinking.

    • Desire deeper self-awareness and emotional balance

    • Are living with pain or chronic conditions and seeking gentle relief

    Each 60-minute session is thoughtfully designed for your unique needs blending personalized instruction with guided practices. You’ll also receive beautifully recorded meditation tracks for continued support in your own sacred space at home.

    Format: Online or In Person

    Session Length: 60 minutes

    Rates:

    Single Session: $150

    Five Session Journey (20%): $600

  • Elevate Your Studio Experience with Bespoke Sound Healing

    Transform your wellness offerings with the artistry of world-class sound healing. As both an accomplished harpist and certified meditation guide, I create immersive, soul-nourishing experiences that leave clients feeling deeply restored and inspired to return.

    Each session weaves together the luminous tones of harp-whether the grandeur of a pedal harp or the intimacy of a smaller harp-with the pure, resonant frequencies of sound bowls. Guided meditaion is crafted specifically for your community, culminating in a “sealing” of the experience through harmonic vibrations that gently recalibrate the nervous system.

    This is more than a class- it’s a signature event your clients will talk about long after they leave.

    Ideal for:

    • Yoga and wellness studios seeking a signature, high-value experience

    • Retreats, special workshops, and VIP wellness events

    • Unique member appreciation or client retention programs

    Investment:

    Yoga Class Background music: $200

    Guided Meditation + Sound Healing : $650

  • Bring the Power of Wellness to Your Workplace

    In today’s fast paced corporate environment, moments of stillness are not a luxury- they’re a necessity. I bring a one-of-a-kind wellness experience to the workplace, blending the luminous tones of the live harp, the restorative frequencies of crystal singing bowls, and guided meditation to help employees reset, recharge, and return to work inspired.

    Benefits for your team include:

    • Reduced stress and tension, leading to a calmer work environment

    • Greater focus, mental clarity, and more effective decision-making

    • Boosted creativity and productivity company-wide

    Sessions are tailored to your organization’s needs and can be hosted in-house. Yoga mats and accessories are available upon request for an additional cost, ensuring a complete and seamless experience for your team.

    Corporate Wellness Rates:

    • 1-Day Program (2 hours): $800

    • 2-Day Program: $1,280

    This isn’t just a break in the day-it’s an immersive reset for the mind and boy, leaving employees more engaged, connected, and motivated.

  • Experience the transformative power of sound-anytime, anywhere. I create custom-recorded sound healing journeys designed just for you, blending harp, crystal singing bowls, and guided meditation to support your specific intentions and needs.

    Whether you’re seeking better sleep, stress relief, emotional balance, or a deeper sense of inner calm, your personalized track becomes a tool you can return to again and again-at your own pace, in your own space.

    Perfect for those who want a deeply tailored wellness experience without needing to schedule live sessions.

    Rates:

    1x 40 minute track: $100